I am a qualified integrative therapist, dedicated to supporting you on your journey towards healing and personal growth.

My Approach

I am an integrative therapist, meaning that I draw from various therapeutic models to tailor my approach to you. At the heart of my practice is Person-Centred Therapy, which places you at the core of the process. This means our sessions focus on what feels most important for you to bring - whether that’s challenges, questions, or space to reflect together, so that our work feels meaningful, collaborative, and relevant to your life. 

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace.

What This Means For You

All you need to bring is yourself. There is no pressure to have everything figured out; our sessions are dedicated to supporting you on your journey toward understanding and healing.