Whether it's online or in-person, our sessions will focus on creating the right support for you. If you're experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on, at your pace. You don’t have to face things alone, together we can work towards finding a way forward that feels meaningful to you.
Our focus will be on giving you the space to reflect and reconnect with yourself, whether that’s by working through something specific or understanding how to create more self-understanding and balance within your life.
If you think it might be the right time to try counselling, I'd be glad to hear from you.
Want to learn more about how counselling works?
We can work together in a few ways
In-Person at Crowthorne:
Monday - Thursday -
9:00am till 13:30
Monday Evenings
Monday - Fridays
Online:
Get in touch, I’d be glad to hear from you.
Claudia Gridelli
In-Person & Online Therapeutic Counsellor
Based in Crowthorne, Berkshire
Online across the UK
I offer a space where you can receive the support you need in order to thrive. My approach is grounded in real connection and honest conversation - exploring what matters to you, reflect on your experiences, and empower you to move toward the life you want to lead.
Some Session Reflections